Build your unique path to positive change and
mental wellbeing
Overcome your obstacles
Challenges Addressed
Anxiety
Depression
Grief & Loss
Trauma
Teen and Childhood Issues
Self Esteem
Parenting
ADHD
Reunification
Population Focus
Students Grades 2 - 12
Collegiate-Level Students
Adults
Integrated Therapeutic Approach
Solution Focused
Strength Based
Cognitive Behavioral (CBT)
Gender Affirmative Care
Trauma Informed
Culturally Sensitive
Expressive Arts
Mindfulness
Play Therapy
Tools to Last Beyond Therapy
Set your own acheivable goals for mental health and work with me to develop a toolkit of coping skills and strategies that are effective in situations of challenge and celebration in your life.